One of the common thinking people have about the game of tennis i’ve encountered is that you need to be very strong or at least that is thought of by some who don’t play.I would think that is a guess that they make that is based on the size of the court that they perceive, the grunts they hear from the sports news on TV and perhaps the racquet they feel is very heavy and more so when lifting it and swinging.
Well, if 5 year old kids can play tennis i think its a good enough reason to erase that doubt that they can play tennis too. Its not at tough as it look to be once you’ve tried it and understand the mechanics of the game. Personally, i’m not of very big build and of course so the focus should be on the technique and once you’ve gotten it, tennis can be a really enjoyable time on court.
Its more like a pendulum effect when you’re playing , or like tetris where by if you have mastered the momentum and can rally the shots from you to your partner and back and stay in that pace, you pretty much got it. Its like you’ll feel like you’re in a the zone already. You don’t have to be someone who need to hit the gym often to be strong enough to play it but hey it could help a little. Its really like making your whole body work itself and transferring that energy into your strokes is what i’m trying to send the message to you my dear reader.
So if you have the thinking that its a game for strong people, not quite right, but tennis is a game for all ages for kids for adults and even elderly ( they must be in good shape at least i think into their 80s or even 90s).

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